Overview
Coney Island sits at the head of Sligo Bay, the largest of three islands that guard the entrance to the bay from the Atlantic. Measuring roughly 1½ miles long by ¾ mile across, the island is renowned for its abundant rabbit population – the name derives from the Gaelic coinín, meaning rabbit. Today only one family lives permanently on the island, tracing their roots back to the 1750s, but the island welcomes visitors who come for its unspoiled beaches, fairy forts, historic ruins and the convivial atmosphere of its lone pub, known locally as McGowan’s (often referred to as Ward’s Pub).
History
The island’s human story stretches back thousands of years. Archaeological surveys have identified fairy forts – the remnants of ancient stone circles and hill forts – that hint at Neolithic settlement. Later, a 13th‑century Anglo‑Norman motte and a 16th‑century round tower were erected, testifying to medieval strategic importance. In the 19th century the island supported a small community of 124 people, with a school for 45 children. By 1862 the population had peaked, but emigration and economic change reduced the resident count dramatically; by 2006 only six people remained, and today a single family continues the tradition.
A colourful anecdote links Coney Island, Sligo, to its famous New York namesake. According to local lore, the captain of the merchant ship Arethusa – which plied the route between Sligo and New York – noted the rabbit‑filled shores of the Irish island and began referring to the New York resort as “Coney Island”, a name that stuck.
What to See & Do
Walking the Causeway
At low tide a sand causeway appears, marked by 14 stone pillars erected in the mid‑1800s. The crossing is about 5 km (≈3 mi) along the sand – roughly a 45‑minute walk each way – from Cummeen Strand to the island. The straight‑line distance is around 1.5 km, which explains the differing figures in some sources. Waterproof shoes or boots are essential, and the path can be traversed on foot or by bike – just be prepared for wet, uneven sand.
Historic Sites
- Fairy forts – scattered across the island, these ancient stone circles provide a tangible link to prehistoric Ireland.
- St Patrick’s Well and Wishing Chair – a small holy well accompanied by a carved chair where locals traditionally make wishes.
- 13th‑century motte and 16th‑century round tower – remnants of medieval fortifications that dominate the island’s skyline.
- Famine‑era structures – dry‑stone walls and abandoned farm buildings that speak to the island’s 19th‑century hardships.
- Metal Man landmark – a cast‑iron figure that once marked the entrance to the bay and is a favourite photo‑op for visitors.
Local Culture
The island’s social hub is McGowan’s (Ward’s) Pub, where traditional Irish music fills the air and visitors are encouraged to join in the singing. The pub opens sporadically during the summer months, typically Thursday to Sunday, and also houses a small shop selling basic provisions.
Outdoor Activities
- Surfing and swimming – nearby Katie’s Beach and Carty’s Strand provide excellent surf conditions and safe swimming spots.
- Fishing – the surrounding waters are popular for sea trout and flounder, especially around the main channel.
- Birdwatching & wildlife – resident mink, ground‑nesting birds such as sandpipers and occasional migratory species make the island a haven for wildlife enthusiasts.
- Artistic retreats – Inishmulclohy Lodge runs painting courses and offers studio space for artists seeking inspiration from the dramatic seascape.
Flora & Fauna
Beyond the famous rabbits, the island supports a range of coastal flora – sea thrift, thrift, and wild thyme – and is a stopover for migratory waders in spring and autumn.
Practical Information
| Access option | Details |
|---|---|
| Foot (low tide) | 5 km sand causeway via Cummeen Strand; marked by 14 stone pillars. Requires waterproof shoes and careful timing of tides. |
| Bike (low tide) | Same causeway can be crossed on a sturdy bike; use wide tyres and go slowly. |
| Boat from Rosses Point | Regular water‑taxi service; 5‑minute crossing. Book in advance via local operators. |
| Private charters | Operators such as Abhainn Cruises run tours from Newferry or the Toome Canal. |
| Tide information | Text Coney to 51155 (RNLI) for up‑to‑date tide times and safety notes. |
| Parking | Limited free parking is available at the Cummeen Strand turn‑off near Strandhill. Arrive early in summer. |
Golden Rules for Crossing the Causeway (from local guidance)
- Check tide times – aim to cross when the tide is at least 3 hours before high tide and return no later than 3 hours after high tide.
- Keep within 20 m of the stone pillars on the approach; stray further and the sand can become very soft.
- Drive slowly (10–20 km/h) if you take a car – salt water is corrosive to the underside.
- In winter or windy weather tides can be higher; allow extra time.
- After returning, rinse the underside of any vehicle with fresh water.
Electricity & Infrastructure
The island has been supplied with electricity since 1999 via an underground cable, allowing the pub and a few holiday homes to operate year‑round.
Opening hours & fees
The island itself has no opening hours and is free to explore. Boat operators set their own schedules and may charge a fare; for example, Rosses Point water‑taxi services typically cost €10‑€15 per person each way. Private charters (e.g., Abhainn Cruises) are priced at £85 per person for groups of six or more.
Getting there
- By car – From Sligo town, follow the R291 to Strandhill, then turn left onto the road leading to Cummeen Strand. Follow the signs for the tidal causeway.
- Public transport – No regular bus service reaches the causeway; a car or organised tour is recommended.
Visitor etiquette
- Leave no trace – Carry all litter back to the mainland; the island’s ecosystem is fragile.
- Dog policy – Dogs are not permitted on guided tours to protect ground‑nesting birds.
- Safety – Never attempt the causeway at high tide. The RNLI text service provides crucial safety information.
Nearby Attractions
While you’re in the area, consider adding these Sligo highlights to your itinerary:
- Cummeen Strand – the sandy stretch that leads to the island.
- Strandhill – a lively seaside village with cafés, surf schools and stunning coastal walks.
- Rosses Point – the departure point for water‑taxis and a pleasant harbour town.
- Carrowmore Megalithic Cemetery – Ireland’s largest collection of Neolithic tombs, a short drive inland.
- Ballymote – historic town with a well‑preserved castle and market square.
- Benbulben – the iconic tabletop mountain that dominates the skyline to the north.