Overview
Lough Fea is a tranquil 180-acre freshwater lake set in the foothills of the Sperrins Area of Outstanding Natural Beauty, County Tyrone. Fed by natural springs and surrounded by a mix of conifer and broadleaf woodland, the lake serves as a vital water source for the region while offering a quiet retreat for walkers, anglers, and families. Located just a short drive northwest of Cookstown, it provides an accessible introduction to the rugged Mid Ulster landscape without demanding a strenuous hike.
The Circular Walk
The main attraction is the well-signposted 4.0 km (2.5-mile) circular trail that follows the shoreline. Rated as easy, the route can be completed in roughly one to one and a half hours at a leisurely pace. The path is mostly flat and smooth, winding through trees and opening up to clear views across the water. You’ll cross a few low bridges and pass through kissing gates, but the terrain remains gentle enough for pushchairs and casual strollers. The eastern stretch of the trail offers the best vantage points over the lake, especially in the still light of early morning or late afternoon.
Angling & Fishing Regulations
Lough Fea is a registered DAERA fishery managed by the Mid Ulster Angling Club, known primarily for brown trout. The lake is also home to pike, making it a versatile spot for freshwater fishing. Boats are not permitted, so all fishing is done from the shore or designated stands. To fish legally, you must hold:
- A valid DAERA Game Rod Licence (required for anglers aged 12 and over)
- A day permit purchased from the Mid Ulster Angling Club The official season for game fishing runs from 1 March to 31 October. Coarse fishing licences are valid year-round. Always check current bag limits and club rules before heading out, as regulations can change to protect fish stocks.
Wildlife & Nature
The lake’s reedbeds, marginal scrub, and surrounding woodlands create a quiet habitat for waterfowl and woodland birds. Mallards, coots, and mute swans are regular residents, while kingfishers and herons are frequently spotted hunting near the banks. The changing seasons bring different character to the landscape: spring wildflowers line the path, autumn turns the surrounding hills to gold and russet, and winter brings a misty, reflective calm to the water. The area supports a variety of native waterside flora, with wet grasslands and scrub providing cover for smaller wildlife.
Facilities & Accessibility
A free car park sits at the trailhead on the B162 (Cookstown-to-Draperstown Road), with clear signage from the main road. On-site amenities include:
- Standard and accessible toilets
- A children’s play area
- Picnic tables and sheltered seating
- Designated fishing stands The trail is largely flat and suitable for most mobility levels, though wheelchair users should be aware of occasional steps, uneven wooden sections, and low bridges that may require assistance. Standard footwear is sufficient for dry weather, but waterproof walking shoes are recommended during the frequent Irish downpours.
Getting There & Practical Information
Lough Fea is located approximately 6.5 miles (10 km) northwest of Cookstown. The lake is situated directly on the B162 (Cookstown to Draperstown Road), and the main car park is located right alongside the road. The postcode BT80 9TU will guide most satnavs to the area. Public transport options are limited. The nearest Translink bus services stop in Cookstown, from where you would need to arrange a taxi or walk the remaining distance. There is no direct bus service to the lake itself. Dogs are welcome on the trail but must be kept on a lead, particularly near the water’s edge and during nesting season. Camping and overnight stays are not permitted, and swimming is strongly discouraged due to cold water temperatures and submerged hazards.
Nearby Attractions
If you’re planning a full day out in Mid Ulster, Lough Fea pairs well with several other local trails. The Ballinderry River Walk offers a scenic riverside route through Dunnamore, while the wider Sperrins network provides longer hikes for those seeking more elevation. Cookstown’s town centre, just a short drive away, hosts independent shops, cafes, and the Burnavon theatre for cultural outings.
Final Tip
Arrive before midday on weekends to secure a parking spot near the main facilities, and bring a light rain jacket even if the sky looks clear. The trail is well-maintained year-round, but Irish weather can shift quickly, and the lakeside breeze carries a chill regardless of the season.