A kitesurfer rides waves at Tramore Beach with a green, white, and blue kite high in the sky.
A kitesurfer rides waves at Tramore Beach in County Waterford, part of Ireland's Ancient East. Courtesy of Luke Myers, Failte Ireland

Tramore – a 5 km strand and the Metal Man

📍 Tramore, Waterford

🏛️ Attraction
🕒 Opening hours
Tourist Information Office: Mon-Fri 10:00-15:00
🅿️ Parking
Pay-and-display from June to September; side-road parking off the promenade free outside those months. Disabled-badge holders park free when marked bays are full.

Last updated: 11 July 2026

Overview

Tramore means ‘big strand’, and the five-kilometre beach it’s named for is the whole point of the place: firm, flat sand curving under a Victorian promenade on the County Waterford coast, about 13 km south of Waterford city. With a population over 11,000 it’s the county’s second-largest town, but it keeps the unhurried feel of an old seaside resort. If you’ve a day here, spend it on the strand, take a surf lesson or walk the cliffs east toward Newtown Head, and leave the arcades to the kids.

History and maritime heritage

Tramore was a fishing hamlet until Bartholomew Rivers set about turning it into a resort in 1785. The bigger change came with the rails: the Waterford and Tramore Railway opened in 1853 and ran day-trippers straight from the city, spurring the grand hotels, piers and amusement arcades that still shape the town’s layout. Passenger services ended on 1 January 1961, but the railway’s imprint survives in the broad promenade and the grid of streets behind it.

The town’s history carries a darker weight too. On 30 January 1816 the transport ship Sea Horse ran aground in Tramore Bay in a storm, with over 360 lives lost. The disaster led Lloyd’s of London to fund coastal navigation pillars in 1823, the best known being the Metal Man on Newtown Head: a three-metre cast-iron figure of a sailor, arm out to sea, warning vessels off the shallows. One thing to know before you set off to find him: the Metal Man stands on private land and the approach is blocked because of the cliffs, so you view him from the coast road or the cliff paths, not up close. In town, a memorial on Doneraile Walk and an obelisk at Christ Church mark where the Sea Horse survivors were brought ashore.

Advertisement

The beach and water sports

Tramore’s main beach runs flat and firm from the town toward Brownstown Head, good for long walks and beach games as much as swimming. The surf is dependable enough that Tramore is home to Ireland’s oldest surf club, with schools along the bay offering lessons and board hire, and the wind between the headlands suits kite- and windsurfers on breezy spring and autumn days.

At low tide the shoreline opens onto Backstrand, a tidal lagoon held back from the sea by a natural sandbar. As the tide drops it becomes a calm, shallow expanse draining through a single channel, a quieter spot for wading children and birdwatchers; the salt-marsh around it draws redshanks and dunlins, and the dunes and Backstrand together are a designated Special Area of Conservation. Check the tide times first, though: the sandbar covers at high water, and access is safest around mid-to-low tide.

Walking the coast and the town

The promenade is the town’s spine, paved and wheelchair-accessible, running past the cafés and the amusement park with benches for the sea view. Head east and it gives way to rougher ground toward Newtown Head, where the cliffs drop hard to the sea and open views along the Copper Coast. The Doneraile Walk, a 2 km cliff-top path given to the town by Lord Doneraile, is the easy way to those views and to a look at the Metal Man across the bay.

A cliff-top path above Tramore Bay with the sea and headland beyond.
The Doneraile Walk, a cliff-top path above Tramore Bay (Credit: Courtesy Luke Myers)

For a longer outing, Ballyscanlon Forest, about 6.5 km west, has waymarked trails up to 4 km with parking and picnic spots. Back in town, the streets around the harbour and Main Street hold independent shops, bakeries and pubs, and in summer the promenade fills with street performers and food stalls.

Beyond the beach

Wet-weather and family options sit close to the front. Splashworld is the largest indoor aqua-adventure playground in the south-east, the Tramore Amusement Park is a 50-acre run of rides open through the summer, and the Lafcadio Hearn Japanese Gardens draw visitors from well beyond Waterford for their tribute to the writer and his Japanese connections.

Advertisement

Practical information

  • Getting there – Tramore is about 13 km south of Waterford city, roughly 20 minutes by car on the N25. Bus Éireann route 360 runs every 30 minutes from Waterford Bus Station, a journey of about 19 minutes, and links on to Dungarvan.
  • Parking – Pay-and-display is enforced only from June to September; outside those months the side-road parking off the promenade is free. Disabled-badge holders may use ordinary spaces free of charge when the marked bays are full.
  • Accessibility – The promenade, main beach access and most town amenities are wheelchair-friendly. The Metal Man cliff path is steep and uneven and suits confident walkers only.
  • Facilities – Lifeguards patrol marked sections in peak summer. Public toilets, drinking water and first aid are near the harbour and amusement park.
  • Surf and water safety – Conditions change fast. Surf within flagged zones, follow lifeguard advice and check wind and tide before heading out.
  • Tourist information – A tourist information office has kept hours around Monday to Friday, 10am to 3pm, but check before relying on it, as its future has been uncertain.

Plan around the tide if Backstrand is on your list: the lagoon is at its most accessible and its most striking about two hours before low water.

What's on in Waterford

See all events in Waterford →