Beaches in County Galway

Nearly all of these sit west of Galway city, strung along the Connemara coast and the Gaeltacht shore that runs out through Barna, Inverin and Carraroe. Two of them, Dog’s Bay and Gurteen Bay, are effectively the same visit: twin white strands either side of a narrow tombolo just outside Roundstone, and the sand at both is crushed seashell rather than ground-down rock, which is why it stays so pale.

Carraroe’s beach, Trá an Dóilín, is stranger again, built of maerl, a coral-like gravel of coralline algae found on only two beaches in western Ireland. An Trá Mór at Inverin is the conventional choice of the group, a long, sheltered slope of sand with clear water and views across Galway Bay. Rusheen Bay, beside Silverstrand about 5km west of the city, is less a strand than a shallow tidal lagoon, used for windsurfing lessons and paddleboarding from mid-April to mid-November.

Two entries need more planning than the rest. Kilmurvey is on Inis Mór, so it means a ferry, though it repays the effort with the island’s only Blue Flag and a 15-minute walk uphill to Dún Aonghasa. Sellerna lies on Cleggan Bay in the far north-west, a few minutes on foot from Cleggan village, gently shelving and calm at low tide, with no lifeguard on duty.

Where to start

  1. Dogs Bay – a beach made of seashells Roundstone

    A horseshoe of brilliant white sand outside Roundstone where the grains are crushed seashell, and the water stays calm enough to swim much of the year.

  2. An Trá Mór – Blue Flag Beach, Connemara Inverin

    Long, sheltered and gently sloping, this Blue Flag strand in the Inverin Gaeltacht suits swimming and family picnics, with limestone views across Galway Bay.

  3. Carraroe – coral strand & Galway hookers Carraroe

    Built of maerl rather than sand, a coral-like gravel found on only two beaches in western Ireland, in the spiritual home of the Galway hooker.

  4. Gurteen Bay – white shell-sand beach Gorteen Bay

    Powder-white sand formed from ancient foraminifera shells, sheltered turquoise water for paddling, and the tombolo walk across to Dog's Bay at the far end.

  5. Kilmurvey Beach – Inis Mór's swimming strand Inis Mór

    The one beach on Inis Mór you would actually choose for a swim, a sheltered crescent with the island's only Blue Flag.

7 of 8 shown — tap a pin for the place.

Rusheen Bay Watersports, Kayaking, Co Galway
Rusheen Bay Watersports, Kayaking, Co Galway Rusheen Bay Watersports

Rusheen Bay Watersports – flat-water windsurfing on a sheltered Galway lagoon

Barna, galway

Rusheen Bay is a shallow tidal lagoon beside Silverstrand, about 5km west of Galway city, enclosed enough that the water stays flat while the wind blows across it. Ireland's best-known windsurfing school runs lessons and rentals here from mid-April to mid-November, alongside kayaking and stand-up paddleboarding. Session times shift with the tide, and the week-long children's summer camps sell out early.

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Questions people ask

Which Galway beach is best for swimming with young children?
An Trá Mór at Inverin slopes gradually and is sheltered, and Sellerna on Cleggan Bay shelves slowly with calm water at low tide. Sellerna has no lifeguard, and the open Atlantic still means business, so watch conditions before going in.
Can you walk between Dog's Bay and Gurteen Bay?
Yes. A narrow tombolo links the two beaches just outside Roundstone, so a single stop covers both. The ground either side is fragile machair dune, so cross on the paths rather than cutting through the marram grass.
How do you reach Kilmurvey Beach?
It is on Inis Mór, so it takes a ferry out to the Aran Islands. The strand has calm, clear water and the island's only Blue Flag, with Dún Aonghasa a 15-minute walk uphill and a craft village behind for coffee and toilets.
Why is the sand so white around Roundstone?
Because it is barely sand. Dog's Bay and Gurteen Bay are made of crushed seashell, largely ancient foraminifera, rather than ground-down rock. Carraroe's Trá an Dóilín goes further again, built of maerl, a coral-like gravel of coralline algae.
Where can you try windsurfing or paddleboarding?
Rusheen Bay, beside Silverstrand about 5km west of Galway city, is a shallow lagoon enclosed enough that the water stays flat while the wind blows across it. Lessons, kayaking and paddleboarding run mid-April to mid-November, with session times shifting to suit the tide.

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