Overview
Hag’s Leap rises 330 metres above the northern face of the Dartry Mountains, dominating the skyline of the Glenade valley in County Leitrim. Known locally as Tumpaunmore, this striking limestone stack sits beside the adjoining Eagle’s Rock and is visible from a small free car‑park and viewing platform. Directly beneath the sheer cliffs, the hidden Poll na mBear cave – literally “the hole of the bears” – adds an archaeological twist to the landscape. The site is open year‑round, free of charge, and provides one of the most photogenic vistas in the west of Ireland.
History & Background
The limestone that forms Hag’s Leap belongs to a Carboniferous belt laid down around 300 million years ago. Slightly acidic rainwater has slowly dissolved the rock, carving a network of inaccessible caves, the most famous being Poll na mBear. Early‑2000s excavations uncovered the skeletal remains of several brown bears and their cubs, dated to about 2000 BC, confirming that Ireland’s uplands once teemed with these mammals.
During the last Ice Age, retreating glaciers and freeze‑thaw action widened fissures in the limestone. When the supporting ice finally gave way, a massive chunk of the north face of Tievebawn collapsed, leaving the isolated pillar we see today. Local folklore attributes the formation to the Cailleach, the ancient winter goddess, who is said to have leapt from peak to peak, reshaping the land with each bound.
What to See & Do
- Viewing Platform – A well‑maintained overlook offers panoramic views of the Dartry Mountains, the Glenade valley, and the dark mouth of Poll na mBear set into the rock face.
- Interpretive Signage – Near the car‑park, an information board explains the bear discovery, the cave’s formation, and the broader natural history, perfect for families and geology enthusiasts.
- Eagle’s Rock Bird‑watching – Just beyond the platform, this cliff once hosted golden eagles; today buzzards and occasional raptors can be spotted, especially in the early morning.
- Megalithic Landscape – Look south to the court cairn at Sheskin, a kite‑shaped dual court cairn, and explore nearby wedge tombs, drystone cashels, and the remnants of old cottages along an ancient track.
- Photography – The stack’s stark silhouette against sunrise or sunset skies, the interplay of light on the limestone, and distant Atlantic horizons make for striking images.
- Scenic Drive – The Manorhamlet‑Glendale loop (R280, R282, R281) provides a leisurely drive with multiple pull‑outs for photo stops.
- Picnic Spot – A level walk from the car‑park leads to a small bench where visitors can enjoy a packed lunch while soaking in the views.
Practical Information
- Access: Free car‑park off the R280 near Glenade. The viewing platform is a short, level walk from the parking area.
- Cave Access: Poll na mBear is closed to the public for safety and conservation; it can only be admired from the outside.
- Facilities: Parking, a bench, and interpretive signage are provided. No toilet facilities on site – plan accordingly.
- Best Visiting Times: Early morning or late afternoon for optimal lighting and bird‑watching. Summer months offer clearer skies; winter can bring mist that adds atmosphere.
- Safety: Stay on marked paths, especially near the cliff edges. The surrounding private land is accessible only by permission; respect any signage.
- Visitor Tips: Bring a wind‑proof jacket as the site can be exposed. A pair of binoculars enhances bird‑watching. Mobile reception is limited, so download any maps or information beforehand.
- Directions: From Sligo, follow the R280 north to Manorhamlet, then take the R282 towards Glenade. Follow signs for the Hag’s Leap car‑park.
Nearby Attractions
While you’re in the area, consider adding these Leitrim highlights to your itinerary:
- Creevelea Abbey – Ruins of a 12th‑century Franciscan monastery set beside the River Shannon.
- Acres Lake – Boardwalk and Visitor Centre – A scenic lakeside walk with wildlife spotting opportunities.
- Battlebridge – Riverside camping, a historic bridge and outdoor adventure activities.
- Glencar Waterfall – A dramatic cascade nestled in the Glencar Valley, reachable via a short forest walk.
- Cavan & Leitrim Railway – Heritage railway offering scenic rides through the countryside.
Enjoy a blend of natural grandeur, ancient wildlife, and Irish legend at Hag’s Leap and Poll na mBear – a memorable stop for anyone exploring County Leitrim.